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Five food and nutrition trends we hope will stay long after this pandemic is gone

As we continue to ride the wave of COVID-19, one sector that’s huge right now is food and nutrition! Here, Meg Yonson takes a look at the five food trends that she hopes will stay long after this pandemic is gone.

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Ask an expert: does acupuncture hurt?

The two questions asked most frequently about acupuncture are “does it hurt?’ and ‘what does it feel like?’

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How Angelica-Hazel found her niche naturally in women’s health

Like many people changing their career, Angelica-Hazel Toutounji tested the waters first, dipping her toes into some online subjects before feeling the pull and diving headfirst into a natural health degree.

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Have you heard about collagen?

Let’s talk about skin, joint and bone health! Collagen is an important structural protein which makes up almost 30% of our total body protein (and 20% of our total bone mass, 95% of bone matrix and 80% of skin). Because of its special structure it acts like a ‘rope’ adding stability to our bodies with the strength of steel.

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My brilliant, healthy career as a freelance food project manager

On the way to a family beach holiday as a teenager, Meg Yonson picked up a book about molecular medicine. It completely changed how she thought about food.

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Why this naturopathy student knows life is too short for what-ifs

Naturopathy student Talisa Marsden has more than one good reason for putting her hand up for the World’s Greatest Shave. She understands all too well that there’s more to life than having beautiful long hair.

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Herbal medicine for women’s health

Using herbal medicine for women’s health concerns and management often form a large part of a naturopath’s repertoire.

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Herbs for our mental health

Mental health plays a huge part in how one can feel on a day to day basis, and it's something I've been interested in for quite a while now.

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Green power muffins

These green power muffins are the perfect recipe to have on hand to give out to patients.

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